How to Use a Massage Gun, According to Experts

How to Use a Massage Gun, According to Experts | Shape

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  • overcompensating with dominant muscles
  • This Massage Gun Is the Only Thing That Relieves My Muscle Pain
  • an article in the British Journal of Sports Medicine
  • along the sides of your ribs
  • deeper than your trap muscles
  • Therabody (a recovery tech brand) notes
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